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Set Yourself Free

And Start Exploring Possibilities Outside of Your Comfort Zone

Breakthrough Your Barriers         Transform Your Mindset           Own Your Value           Live Out Your Purposeful Life

Hi, I'm Jennifer

I am a Purpose and Empowerment Coach. I help people set a new intention and vision for their lives anchored and aligned with their foundational values and beliefs. I partner with people to break through whatever holds them back and transform their mindset so they can fully embrace and stand strong in their authentic selves, do the things they feel drawn to do, and live out their purposeful life.

I used to live in the safety and security of my comfort zone, afraid to put myself out there in fear of failing, making a mistake, or being judged. The risk felt too great to explore what might be waiting for me in the unknown. The irony of the comfort zone is that it's not actually comfortable... it's just familiar. 

Once I began doing deeper work to understand myself and the patterns that kept me stuck, I finally started to break free of my fears and insecurities. My old winning strategy was to learn the rules, processes, and structures to follow so I could do things the "right way" to ensure a secure, predictable outcome.

Since graduating from two coaching programs, Coaching Out of The Box and Accomplishment Coaching, I've learned it’s not about coming from my head, being strategic, controlling, or managing life. It's about coming from my heart, being fully present, and taking life one step at a time. That's where I set myself free. And now my life's purpose is to help you do the same, so you too can thrive outside of the patterns that have been keeping you stuck.

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Is Coaching Right For You?

If you've been feeling a yearning to stretch, grow, learn, develop, or transform yourself; if you want to break through barriers that are keeping you stuck, transform your mindset, own your value, and live out a more purposeful life, coaching may be a good fit for you. If any of the following resonates with you, I invite you to book a complimentary connection call with me to see if coaching feels right for you. 

You Feel Stuck & Lack Direction in Life

You feel afraid to make a move in your career, relationship or other area of life because you don't want to make the "wrong" move or do something you'll regret.

You Want More Self Confidence & Inner Validation

You want to take control and invest in yourself and learn to trust that you have the strength and abilities to go after what you want and follow through.

You Want to Connect to Your Heart & Inner Wisdom

Trying to "figure out" too many steps ahead leads to analysis paralysis. You spend a lot of time in your head, which can disconnect you from your heart and your own inner wisdom.

You Crave Joy, Fulfilment & Purpose

You want to experience a deeper level of enjoyment in your life. You're looking to stretch and grow outside your comfort zone so that you can see possibilities and seize opportunities.

You're Looking to Create a More Positive Mindset

You want to make friends with your inner critic and break free from worry, doubt, fear, and insecurity. You want to get out of your own way so that you can approach life from a different perspective.

You Want to Fully Embrace Your Authentic Self 

You want to live life according to yourself not what others or society say. You want to be able to communicate clear boundaries to have a deeper connection with yourself and others. 

An Invitation to Set Yourself Free

My passion as a woman of Christian faith is to help others connect to their deepest self, underneath the ways of being that we learned to protect ourselves from getting hurt; the ways that in addition to protecting us, actually hindered our natural strength and dampened our light. If you're ready to know what it feels like to be fully sourced and live out your passion and dreams, let's connect for a call and I can share more about how my 1:1 coaching program works!

Rachel K., Photographer

"Jennifer is a very caring and compassionate person who will help you break through barriers to help you achieve your goals and dreams."

Curious about coaching and how I might be able to support you reach for your dreams and explore a more purposeful life? Watch this short video to learn more about my approach as a coach.


If you're asking yourself any of the following questions, I invite you to book a complimentary connection call to learn how coaching can support you to discover the answers: 


 “What is my next step in my life?”

“What is my purpose?” 

 “What are my dreams and passions?”

“What are my values and beliefs?”

“What is important to me and how do I want to live out my life?” 

“What impact or significant difference do I want to make with my life?”

“Am I ready to live from the heart and take a leap of faith?”

“How do I want to change, grow and transform and show up in life?”

“What is my potential and what am I capable of?”

“What are all the possibilities and opportunities in my life?

“What do I want to create and experience in life?”  

Thank you! I'll get back to you shortly.

Let's Connect

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Jennifer de Bree, Certified Life Coach


(250) 361-7965

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To book a complimentary connection call, or if you have questions about coaching, please use the form below.

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